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Saturday, April 27, 2013

Still Counting

Well, the scales showed another loss of 1.4 lbs from yesterday!  I'll take it!  :D

It has been a very busy day!  Cleaning, laundry, cooking, revival, groceries, walking.............Tim has been sick and didn't even go to church last night due to running a fever.  When he gets a cold, he seems to always run a fever.  Then it breaks and he immediately begins to get better!  His voice was 90% better today!  He felt well enough to go walking with me!  :D

While walking yesterday, I lost count of my laps, but thought I had "recovered" but today's walk proved that what I thought I walked yesterday was actually a lap short!  So instead of walking 2 miles in half an hour I walked 1 2/3 miles.  I know this because we did the same pace today.  So instead of walking 4 mph yesterday I did 3 mph.  Same for today.  That's ok!  I'll take it!  :D

I'm trying very hard to watch what I eat!  But, I'm dreading the church dinner tomorrow!  It will be so hard to resist all that good food!

And I have decided that on Monday I will start up the Military diet again and I plan to make substitutions where I want this time around and see what effect it has on the results of the weight loss.

Have a blessed Sunday!

2 comments:

jeday0323 said...

I hope Tim feels better soon - I have a cold too.

Awesome job on the dieting and exercising!

Tammy said...

You are doing amazing!
Said a prayer for Tim.
What's the military diet??